What is Complex Childhood Trauma and How Do I Know If I’m Healing From It?

Healing from complex trauma involves uncovering and addressing relational wounds that impact your sense of self and safety. Growth often feels messy and uncomfortable, but these moments are signs of progress. Learn how therapy can help you replace limiting beliefs like "I’m not enough" with empowering ones, reclaim your voice, and build resilience. If you're seeking a therapist in Colorado Springs to guide you through this transformative journey, support is just a step away.